Is Mexican Fruit Salad Healthy?

Mexican fruit salad is also a healthy and nutritious dish, as it contains a variety of vitamins and antioxidants from fresh fruit. Overall, the combination of fresh and flavorful fruits with a sweet and tangy dressing, plus the addition of fresh herbs, make Mexican fruit salad a truly delicious and enjoyable dish.

What fruits can I use in a Mexican fruit salad?

You can use a variety of fruits in a Mexican fruit salad, such as oranges, pineapples, mangoes, kiwi, strawberries, and papaya. Choose fruits that are in season and ripe for the best flavor.

Can I use canned fruits for the salad?

While fresh fruits are preferred, you can use canned fruits in a pinch. Just make sure to drain and rinse the fruits before using them in the salad.

How to Make Mexican Fruit Salad Recipe (Best)

Name: Best and Easy Mexican Fruit Salad Recipe
Prep time: 10 min
Cook time: PT-476525H45M56S
Total time: 10 min
Cuisine: Mexican
Ingredients: 2 cups mango, cut into cubes; 2 cups papaya, cut into cubes; 2 cups pineapple, cut into cubes; 2 cups watermelon, cut into cubes; 2 cups kiwis, sliced; 1/2 cup fresh squeezed orange juice; Juice and zest of 1 lime; 1/4 teaspoon ground cinnamon; 1 tablespoon fresh mint, cut into thin strips; 1 teaspoon honey; 1/2 cup unsweetened coconut flakes; Chile-lime salt, such as Tajin, to taste; Chopped nuts (such as almonds or pecans), shredded coconut, or whipped cream

Ingredients

Units Scale

2 cups mango, cut into cubes
2 cups papaya, cut into cubes
2 cups pineapple, cut into cubes
2 cups watermelon, cut into cubes
2 cups kiwis, sliced
1/2 cup fresh squeezed orange juice
Juice and zest of 1 lime
1/4 teaspoon ground cinnamon
1 tablespoon fresh mint, cut into thin strips
1 teaspoon honey

Optional:

1/2 cup unsweetened coconut flakes
Chile-lime salt, such as Tajin, to taste
Chopped nuts (such as almonds or pecans), shredded coconut, or whipped cream

Cook Mode Prevent your screen from going dark

Instructions

Wash and chop your fruit into cubes or bite-sized pieces and place them in a large mixing bowl.
In a separate small mixing bowl, whisk together the orange juice, lime juice and zest, honey, and cinnamon (optional) until well combined.
Pour the dressing over the fruit and toss gently to combine.
Add the chopped mint leaves and toss again.
Transfer the fruit salad to a serving bowl and sprinkle with any optional toppings you like. You can also serve the fruit salad in a pineapple half for a pretty presentation.
Serve immediately and enjoy your delicious Mexican fruit salad!

Notes

Note: You can use any combination of fruit you like for this salad, but it’s best to use various colors and textures to make it more visually appealing. Additionally, you can adjust the sweetness and tartness of the dressing to your liking by adding more or less honey and lime juice.

Author: Elena Davis
Prep Time: 10 min
Cook Time: N/A
Category: Sweet
Method: Mexican
Cuisine: Mexican