Juicy Grilled Pork Chops Recipe
Wondering How Long to Grill Juicy Pork Chops at 400°F? These chops are marinated in a flavorful blend of herbs, soy sauce, and a hint of Dijon mustard, then are grilled to perfection, delivering a mouthwatering experience with every bite. Perfect for your next barbecue or weeknight dinner, this recipe promises juicy, flavorful pork chops that will leave your taste buds begging for more!
Servings: 4 servings
Equipment
Ingredients
For the Marinade
- ¼ cup olive oil
- ¼ cup low sodium soy sauce
- 2 tablespoons brown sugar or maple syrup or honey
- 1 tablespoon Dijon mustard
- 3 cloves garlic minced
- 2 teaspoons thyme leaves chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Pork Chops
- 4 bone-in or boneless pork chops at least 1-1 ½ inches thick
- fresh chopped parsley for garnish
Instructions
Marinating the Pork Chops
- Whisk together the marinade ingredients in a bowl until they're well combined.
- Place the pork chops in a shallow dish or a zip-top bag. Pour the marinade over the chops, making sure they are well-coated. Marinate in the refrigerator for at least 1-8 hours, allowing the flavors to infuse into the meat.
Grilling the Pork Chops
- Preheat your gas grill to 400°F (medium-high heat).
- Remove the pork chops from the marinade and discard the remaining marinade. Sear the pork chops on the hot grill for about 2 minutes per side for the initial sear. This helps to lock in the juices.
- Reduce the heat to medium and continue grilling the pork chops for an additional 4-7 minutes per side. Use an instant-read thermometer to check for an internal temperature of 140-145°F for medium doneness. Cooking time may vary based on the thickness of the chops.
- Once the desired internal temperature is reached, transfer the grilled pork chops to a clean plate, cover with foil, and let them rest for 5 minutes. During this time, the carryover cooking will raise the internal temperature to 145°F.
- Garnish with fresh chopped parsley and serve your juicy grilled pork chops. Enjoy!
Notes
- Choose Quality Pork: Start with high-quality, preferably thick-cut, bone-in pork chops. The thickness of your pork chops helps retain juiciness during grilling, so a thicker cut is your best choice.
- Preheat the Grill: Preheat your gas grill to the specified temperature (400°F) before placing the pork chops on it. This ensures even cooking and a proper sear.
- Rest for Juiciness: After cooking, allow the grilled pork chops to rest for at least 5 minutes (covered with aluminum foil). This resting period allows the juices to redistribute throughout the meat, resulting in a more tender and juicy texture.
Nutrition
Serving: 1chop | Calories: 446kcal | Carbohydrates: 8g | Protein: 37g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 117mg | Sodium: 1001mg | Potassium: 668mg | Fiber: 0.5g | Sugar: 6g | Vitamin A: 61IU | Vitamin C: 2mg | Calcium: 53mg | Iron: 2mg
