| Doneness | Internal Temperature | Cooking Time (Approximate) |
|---|---|---|
| Rare | 120-130°F (57°C) | 15 minutes per pound |
| Medium Rare | 130-135°F (63°C) | 20 minutes per pound |
| Medium | 135-145°F (71°C) | 25 minutes per pound |
| Medium Well | 145-155°F (74°C) | 30 minutes per pound |
| Well Done | 155+°F (77°C) | 35 minutes per pound |
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