Roasted Rainbow Carrots Recipe
Elevate your dinner table with these Roasted Rainbow Carrots! Sweet, caramelized, and bursting with vibrant flavors, they're tossed with fresh herbs, a splash of citrus, and optional crunchy nuts or a drizzle of honey for a gourmet touch. Perfect for any occasion, from weeknight dinners to holiday feasts!
Servings: 4 -6 servings
Ingredients
- 2 pounds rainbow carrots with tops peeled (all orange carrots can also be used)
- 2 ½ tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice or orange juice
- Salt and freshly ground black pepper to taste
- 1 pinch smoked cayenne pepper optional for heat
- 2 teaspoons fresh rosemary finely chopped
- 2 teaspoon fresh thyme
- 3 teaspoons fresh Italian flat-leaf parsley finely chopped (for serving)
Optional Toppings:
- Honey or maple syrup
- Chopped roasted nuts e.g., hazelnuts or pistachios
Instructions
- Preheat the oven: Preheat your oven to 450°F (230°C).
- Prepare the marinade: In a small mixing bowl, combine the olive oil, salt, pepper, rosemary, thyme, lemon or orange juice, and a pinch of cayenne (if using). Stir well to combine.
- Arrange for roasting and coat with marinade: Spread the carrots in a single layer on a baking tray or oven-safe baking dish. Pour the marinade over the top and toss to combine, ensuring the carrots are fully coated.
- Roast: Bake for 30 to 35 minutes, or until the carrots are lightly caramelized around the edges and fork-tender. Stir and flip the carrots halfway through the cooking time to ensure even roasting.
- Finishing touches: Remove the carrots from the oven and sprinkle with freshly chopped parsley. For extra brightness, drizzle with additional lemon juice.
- Optional toppings: Transfer to a serving dish and, if desired, drizzle with honey, maple syrup, balsamic glaze, or tahini sauce. Garnish with chopped roasted nuts for added crunch and flavor.
- Serve: Serve immediately while warm and enjoy!
Notes
Baking time may vary based on the size of the carrots and your preferred level of tenderness. Adjust accordingly.
Feel free to experiment with flavors by swapping herbs or adding spices like cumin or smoked paprika.
These carrots pair beautifully with roasted meats, grains, or as a vibrant standalone side dish.
Feel free to experiment with flavors by swapping herbs or adding spices like cumin or smoked paprika.
These carrots pair beautifully with roasted meats, grains, or as a vibrant standalone side dish.
Nutrition
Calories: 172kcal | Carbohydrates: 22g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 157mg | Potassium: 737mg | Fiber: 7g | Sugar: 11g | Vitamin A: 37954IU | Vitamin C: 17mg | Calcium: 80mg | Iron: 1mg
