What is a turkey tenderloin?

Turkey tenderloin is a boneless cut of meat from the breast of the turkey. It's lean, tender, and perfect for quick cooking methods.

How long to cook turkey tenderloin?

For a 1 to 1.5-pound turkey tenderloin: Oven roasting at 375°F (190°C) takes about 25-30 minutes. Grilling takes approximately 15-20 minutes over medium-high heat. Stovetop/pan-searing takes around 6-8 minutes per side over medium heat. Always use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).

Is turkey tenderloin the same as turkey breast?

Turkey tenderloin and turkey breast are not the same , although they come from similar areas of the turkey. Turkey breast is the large, meaty portion that includes both the upper and lower parts of the breast. Tenderloin, on the other hand, is a smaller, boneless piece of meat that's located underneath the breast. It's known for its tenderness and is ideal for quick cooking methods like grilling, roasting, or pan-searing.

Where do you buy turkey tenderloin?

You can buy turkey tenderloin at grocery stores, butcher shops, supermarkets, specialty stores, online retailers, and wholesale clubs. Look in the meat or poultry sections, and choose between fresh and frozen options based on your preferences and needs.

Oven Roasted Turkey Tenderloin Recipe with Marinade

Ingredients

Units Scale

Garlic Herb Marinade

1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon honey
3 cloves garlic, minced
1 teaspoon dried rosemary
1 teaspoon dried thyme
1 teaspoon dried sage
1/2 teaspoon paprika
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper

Turkey Tenderloin:

2 turkey tenderloins (about 1 to 1.5 pounds each), they come in a pack of 2
1 tablespoon olive oil

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Instructions

Dry the tenderloins: Pat the turkey loins dry with a paper towel on both sides.
Prepare the Marinade: In a bowl, whisk together the olive oil, lemon juice, honey, minced garlic, dried rosemary, dried thyme, dried sage, paprika, salt, and pepper. This will be your garlic herb marinade.
Marinate the turkey: Place the tenderloins in a shallow dish or a resealable plastic bag. Pour the marinade over the turkey, ensuring that they are fully coated. Seal the bag or cover the dish and place it in the refrigerator to marinate for at least 30 minutes or overnight for best results. Turn the turkey occasionally to distribute the marinade evenly.
Preheat the Oven: Preheat your oven to 375°F (190°C).
Heat the oil: Heat 1 tablespoon olive oil in a large stainless steel skillet, oven-safe skillet, or cast iron skillet until shimmering hot.
Remove Turkey from Marinade: Turn to coat the tenderloins in the marinade one last time. Remove the turkey tenderloins from the bag or bowl.
Sear: Sear turkey tenderloins for 1 minute on all sides until lightly browned.
Roast Turkey: Place the skillet in the oven and roast in the preheated oven for about 20-25 minutes or until the internal temperature of the thickest part of the meat reaches 160°F (it will rise another 5 degrees after resting for 10 minutes for a final temperature of 165°F). Baste the tenderloins with the leftover marinade during the last 10 minutes of cooking.
Rest and Slice: Once the turkey is cooked, remove it from the oven with oven mitts and tent it loosely with aluminum foil. Let it rest for about 10 minutes. This redistributes the juices, resulting in a juicy and tender turkey. After resting, slice the turkey tenderloins against the grain into medallions.
Serve: Serve the oven-roasted turkey tenderloin slices with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Enjoy your delicious and flavorful oven-roasted turkey tenderloin!

*Remember that cooking times can vary depending on your oven and the thickness of the turkey tenderloins. Always use a good meat thermometer to ensure that the internal temperature has reached a safe level for poultry.

Author: Elena
Prep Time: 10 min + marinade time
Cook Time: 25 minutes
Category: Savory
Method: Italian
Cuisine: American