Blackened Seasoning Recipe

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Servings: 26 teaspoons

10 mins

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Bold, smoky homemade blackened seasoning you can make in minutes. Perfect for chicken, fish, shrimp, and veggies.

Use this homemade seasoning blend for my blackened chicken recipe and easy blackened cod.

blackened seasoning in a white bowl with a spoon in it.
Icon of a lemon.

Quick Look at This Recipe

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Servings: Fills one small spice jar
  • Dietary Info: Gluten-free, dairy-free, vegan
  • Method: Stir + store
  • Technique: Dry spice blending
  • Flavor/Texture: Smoky, savory, mild heat

Smoky Blackened Seasoning Makes Any Protein Or Veggie Taste Incredible

When I want a big, bold flavor without extra work, this is the blend I reach for. It brings that signature smoky-spicy crust to chicken, shrimp, fish, veggies—really anything that loves a good sear.

It’s pantry-friendly, lasts for months, and it’s miles better than store-bought. Once you make it, you’ll sprinkle it on everything from crispy Parmesan Brussels sprouts to oven-baked salmon steaks.

Try my homemade Italian seasoning, Italian sausage seasoning, and zest Italian dressing next time.

Made With Amore,

What Is Blackening Seasoning Made Of?

Recipe ingredients for blackened seasoning recipe.
  • Paprika – adds smoky or sweet depth and rich color
  • Onion powder – savory backbone
  • Garlic powder – classic aromatic base
  • Kosher salt – balances and brightens
  • Black pepper – subtle peppery bite
  • Cayenne pepper – gentle heat
  • Dried oregano – warm, earthy herbs
  • Dried thyme – classic Southern herb note

See the recipe card for exact quantities.

Substitutions and Variations

  • Mild version: Reduce or omit cayenne.
  • Extra smoky: Use smoked paprika + add a pinch of chipotle powder.
  • Salt-free: Omit salt and season proteins separately.
  • Spicier: Double the cayenne or add white pepper.
  • Herby blend: Increase thyme + oregano for a Cajun-leaning flavor. Add basil for a little extra Italian flair.
  • Lower sodium: Use half the salt and taste as you cook.

How To Make Blackened Seasoning

This is a step-by-step photo overview of this easy Cajun spice blend; the full instrcutions are in the recipe card below.

some of the ingredients in a bowl for the seasoning mix.

Step #1: Add all ingredients to a small mixing bowl.

a plate with the rest of the blackened seasoning ingredients adding to the other bowl.

Step #2: Whisk or stir until fully combined and evenly blended.

bowl with all of the ingredients for the blackened seasoning recipe.

Step #3: Transfer to a small airtight container or jar or spice container.

bowl with a whisk and the blackened seasoning mixed together until combined.

Step #4: Store in a cool, dark pantry for up to 6 months. Shake before each use.

finished cod in cast iron pan finished cooking- sprinkle of parsley.

Step #5: Example recipe for blackened cod.

Step #6: Example recipe for blackened chicken.

blackened seasoning in a white bowl with a spoon in it.

My Pro Tips

Recipe Tips

  • Use fresh spices. Old paprika and garlic powder lose punch, making the mix flat.
  • Shake before each use. The herbs and powders settle naturally.
  • Dry your proteins well. Moisture prevents proper blackening.
  • Add oil to the protein, not the pan. Helps the seasoning stick and promotes a better crust.
  • Cook over medium-high heat. Too low = no crust; too high = burnt spices.
  • Use cast iron. If possible, it gives the best blackening effect.

FAQ’s

What does “blackening” mean?

Blackening is a cooking technique where protein is coated in a bold spice blend, then seared in a hot pan until the spices form a smoky, dark crust. It’s flavorful—not burnt.

Is blackening the same as Cajun or Creole seasoning?

They’re related, but not identical. Blackening blends focus on paprika, garlic, onion, herbs, and mild heat—without as many sweet or spicy notes found in Cajun/Creole blends.

How long does homemade blackening seasoning last?

Up to 6 months stored in a cool, dark pantry in an airtight jar. Spices don’t “go bad,” but they lose potency over time.

How much blackened seasoning should I use for chicken or fish?

Roughly 1–1½ teaspoons per chicken breast or 1–1½ tablespoons per pound of protein, depending on how bold you want the flavor.

Can I bake with this blackened seasoning?

Absolutely. Rub onto chicken or fish, drizzle with oil, and bake at 425°F for a flavorful crust without pan-searing.

How Do I Use Blackened Seasoning?

Rub it onto chicken, fish, shrimp, or veggies after lightly coating them with olive oil. Then cook over medium-high heat—pan-seared, grilled, air-fried, or baked—until a dark, smoky crust forms. It also adds amazing flavor to roasted potatoes, rice, and creamy dips. Here are some recipes to try with your homemade seasoning blend.

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Blackened Seasoning Recipe

Servings: 26 teaspoons
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
blackened seasoning in a white bowl with a spoon in it.
Bold, smoky homemade blackening seasoning you can make in minutes. Perfect for chicken, fish, shrimp, and veggies.
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Ingredients 

  • 3 tablespoons paprika, smoked or sweet
  • 1 ½ tablespoons onion powder
  • 1 ½ tablespoons garlic powder
  • 3 teaspoons kosher salt, or 1 tablespoon
  • 1 ½ teaspoons black pepper
  • ¾ teaspoon cayenne pepper
  • ¾ teaspoon dried oregano
  • 1 ½ teaspoons dried thyme

Instructions 

  • Add all ingredients to a small mixing bowl.
  • Whisk or stir until fully combined and evenly blended.
  • Transfer to a small airtight jar or spice container.
  • Store in a cool, dark pantry for up to 6 months. Shake before each use.

Notes

Elena’s Tips: 
  • Use fresh spices. Old paprika and garlic powder lose punch, making the mix flat.
  • Shake before each use. The herbs and powders settle naturally.
  • Dry your proteins well. Moisture prevents proper blackening.
  • Add oil to the protein, not the pan. Helps the seasoning stick and promotes a better crust.
  • Cook over medium-high heat. Too low = no crust; too high = burnt spices.
  • Use cast iron. If possible, it gives the best blackening effect.

Nutrition

Serving: 26gCalories: 6kcalCarbohydrates: 1gProtein: 0.3gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 270mgPotassium: 32mgFiber: 0.5gSugar: 0.1gVitamin A: 426IUVitamin C: 0.2mgCalcium: 7mgIron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Condiment
Cuisine: American
Tried this recipe?Mention @cucinabyelena or tag #cucinabyelena!

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About Elena Davis

My dream is to share delicious wholesome recipes that you will share around the table with all your loved ones. The memories surrounded by food are the heart and soul of CucinaByElena.

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